An opportunity to learn the Ashtanga practice through one-on-one experience. You are able to work and practice at your own pace, learning the sequence of poses slowly. An instructor is available to help guide you. The space is open from 6-8:30am so you are able to start and finish between those times (there is no set start time in which you have to be there). There is no class on full and new moon days. Led by Jim. His last class in the current ecce space will be Thursday November 30th. If you have a current ecce punch card you can use it at the Spirit Room classes. Once your punch card is used up you will be able to pay for classes at the drop in rate of $10/class.