An all levels hatha yoga class for all abilities and experience levels. In this class we will encourage a gentle and appropriate opening of the body with a combination of flow and longer held poses. A great practice for body, mind and soul! Led by Stephanie. Classes will be temporarily held at the Spirit Room (located at 111 Broadway N, downtown Fargo). If you have a current ecce punch card you can use it at the Spirit Room classes. Once your punch card is used up you will be able to pay for classes at the drop in rate of $10/class.
Saturdays 8:30-9:30am & Wednesdays 12-1pm